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| Оценка myBook: | ☆☆☆☆☆ |
| Язык: | Латышский |
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€ 8.99 |
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| Добавлено: | 28.03.2021. 20:34 |
| Просмотры: | 243 |
| Доставка: | / Пакоматы |
| Оплата: | Наличные / Перечисление |
| Состояние: | Новый |
| Author shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating.In this book, you will learn how to transform: * Stress into relaxation * Anxiety into freedom * Low self-esteem into self-worth * Anger into calm | |
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