Sūti lētāk ar DPD! Jūnijā noformē sūtījumu eserviss.dpd.lv izmantojot atlaižu kodu VASARASLAPA un sūti no 2,01 € (-19%)!
myBook vērtējums: | ☆☆☆☆☆ |
Valoda: | Latviešu |
€ 8.99 |
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Pievienots: | 28.03.2021. 20:34 |
Skatījumi: | 165 |
Piegāde: | / Pakomāti |
Apmaksa: | Skaidrā naudā / Pārskaitījums |
Stāvoklis: | Jauns |
Author shares his methods for building and maintaining mental fitness - from identifying behavioural patterns to coping with the demands of a busy lifestyle; from dismissing faulty thinking to challenging emotional eating.In this book, you will learn how to transform: * Stress into relaxation * Anxiety into freedom * Low self-esteem into self-worth * Anger into calm | |
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