The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life

Susan Saunders
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Valoda: Latviešu
€ 3.00
Pievienots: 27.07.2025. 9:51
Skatījumi: 18
Piegāde: Pasts / Pakomāti
Apmaksa: Skaidrā naudā / Pārskaitījums
Stāvoklis: Lietots, labā stāvoklī
The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life.
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